Online EMDR Intensive Therapy
In California, Georgia, & Florida
Accelerated, intentional therapy to help you stand firm in your truth, feel confident in your own skin, and be empowered to make decisions in line with your values and needs.
Life has been a delicate balancing act leaving you with minimal time to truly heal those deep wounds.
You don’t want to be phased by daily struggles, but instead you find yourself grasping to control and manage life’s ups and downs. You feel like there isn’t any room for you to make mistakes because you fear you won’t be accepted if you do. You can’t put your finger on when your struggles started, but you had to grow up before you were supposed to. You were robbed of your childhood- your family was supposed to love, protect, and care for you, but they didn’t see you or know what you really needed (back then and today). Now you’re forced to pick up the pieces.
It’s been hard to fit therapy into your schedule week to week, especially when you have no idea how long it’s going to take to feel better. You’re tired of having to sit there slowly moving through your pain to get to your healing. You’re wondering if therapy with no end date in sight is what you want to sign up for.
Deep down you feel there has to be a better way to do this. You want to feel better now. You’re tired of getting stuck in the loop of thinking and re-thinking what to do. You’re ready to take back control of your life, but you don’t know where to start. You want someone who can guide you along the path towards healing so you don’t have to continue doing it all alone.
Accelerated and concentrated EMDR Therapy can help you feel better faster.
I understand how hard it can be when you’re trying to tackle your never-ending to-do list and heal at the same time. It’s easy to put healing on the back burner, especially when it’s hard to face the tough stuff. Sometimes the work required to heal can feel like too much. It can be much easier to wrap your mind around “doing the hard thing” when you know there is a specific timeframe.
Accelerated, intentional EMDR therapy is a short-term therapy investment that can yield long-term and lasting results.
This powerful form of therapy accelerates the healing that would typically take place at a slower rate within the traditional weekly therapy format. An accelerated therapy session compresses the work of months or years into 9-weeks of extended processing sessions. Because of the session length and concentrated format, it allows you to dive deeper into your therapeutic work so that you can see results more quickly. You have the time and space you need to go to the places that need healing, love, and attention.
EMDR Intensives can help you:
Change deep rooted problem patterns or behaviors so you can have the life you have always dreamed of.
Resolve painful childhood experiences so that you can sleep through the night and wake up rested.
Create lasting changes in your life and relationships so you can show up fully and authentically.
Speak your mind without fear of rejection so that you don’t have to try and convince yourself that you're crazy for feeling the way you do.
Quiet your inner critic and be able to ditch the need to be perfect and have a deep knowing that you’re enough just how you are
See yourself and others with more compassion and kindness and notice how each day becomes easier than the last
Understand how your past is showing up today so you can unsubscribe from problem patterns keeping you stuck in negative cycles.
The Pathway to Transformation and Liberation
My program The Pathway to Transformation and Liberation was designed to fit your individual needs and can help you do deep work with minimal disruption to your life and schedule. It can help you compress the amount of time you have to sit with the tough stuff so you can get back to what you love.
I will be with you every step of the way as you journey through The Pathway to Transformation and Liberation. You used to have to figure things out on your own, but over the program's nine-week timeframe I will be there to support and guide your journey.
Within The Pathway to Transformation and Liberation Program we will:
-
Assess where you are and gain the skills needed to do this work together
Gain access to your workbook + powerful video tutorials to prepare you for the work
-
Deeply connect with your inner child to allow healing to unfold gently and powerfully
Meet the needs of your inner child and learn what’s need to thrive in relationships
-
Understand the relationship between your past and present
Start living the life you want based on what you have learned
Frequently Asked Questions
-
I specialize in helping women address early experiences that are unknowingly getting in the way of them living a life they love. I believe this work is essential to addressing things that are going on in our life today that we don't know the origin of.
This work is about helping you to be nurtured fully so that you can thrive. Like a tree, we want to make sure your roots are growing in fertile soil so that the leaves are plentiful and the trunk is strong and flexible. We also want to help you flourish in all the seasons of life.
-
I have set up this accelerated program in a way that allows time for you to learn and utilize the necessary coping skills prior to our work together. This means we can dive right in on day one instead of focusing on coping skills. We will utilize our time together to process as much of what we have agreed on as time allows.
Your results will depend upon the extent of your trauma history or issue you are trying to address and how much inner work you have already completed. Although I cannot make any guarantees that all your symptoms will be resolved, you will very likely accelerate your healing process. It truly will be a transformative experience!
-
Yes! Adjunct EMDR therapy allows you continue working with your therapist, while participating in EMDR Therapy. Learn more about how a collaborative approach to healing can help you achieve long-term results by clicking here.
-
Why take years to achieve something that can be done in weeks? This accelerated program is designed to be an embodied experience that’s efficient and effective.
Within the traditional therapy format, we would have 50 minutes to check in, begin EMDR processing, utilize coping skills to contain the work, and wrap up the session. The processing phase of the session has to compete with the other phases of the session.
Within this accelerated format we have a two-hour time frame to dedicate to your healing. Think about how much can get done with this more efficient approach!
-
As a therapist it is important for me to be able to work with my clients in the ways I know they will get the best results. Insurance companies are stuck in the past when it comes to the way that therapy is provided. The program Pathway to Transformation and Liberation cannot be reimbursed by your insurance. However, the program is designed with you in mind, not dictated by what an insurance company says you need (without even getting to know you).
-
Book a free Meet and Greet call here, where we will discuss when you can get started on this transformational journey.